Currently, we can only select 1 minute, 15 minute, 1 hour and 1 day
We need more options like
Every 12 hour, Every 4 hour, Every 8 hour
Or It should be a some value we can enter
Thanks!
While this is planned (along with the ability to schedule precise dates and times, like every Wednesday at 3:00PM EST), we’ve had significant reliability and stability issues with the current Cron triggers system and want to see those fully resolved before adding more.
This also isn’t a development priority as there are other more pressing features and it is always possible to emulate a lower-percision Cron with a higher-persision so you can still build these yourself.
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Thanks for fast reply magicbotman, I will wait for it 
You can make your own system to do this by using an hour trigger and checking if it’s one of the hours you want it to trigger. For example, if you wanted it to run every 3 hours, you could use the Math Operations block and set it to % (modulo) then put 3 in the second slot with the hour in the first and that will tell you if the hour is a multiple of 3
This is a duplicate of A way to schedule precisely